See it in action
Your coach talks you through every set in real time
Every session logged — exercises, sets, reps, and weight
Track streaks, milestones, and pick your coach
See it in action
Your coach talks you through every set in real time
Every session logged — exercises, sets, reps, and weight
Track streaks, milestones, and pick your coach
Three steps. No thinking required.
Your coach pulls up your history and kicks off the right workout for today. No scrolling through plans. No deciding what to train.
Every session, Jacked applies the 1 RIR (reps in reserve) principle — you train hard enough to stimulate growth, but not so hard you can't recover. When your reps are consistent across sets, the weight goes up. When they drop off, you stay put. Simple. Proven. Relentless.
Most people plateau because they guess. Jacked measures. The difference shows up in the numbers.
Built for people who want to get stronger, not just track workouts.
Every session, your coach analyzes your last performance and tells you exactly what weight to use. Beat your last session. Get stronger. Repeat.
Every set, every rep, every session — logged and compared. You always know if you're improving, stalling, or due for a push.
Equipment preferences, exercise rotation, cardio habits, your goals and injuries. Your coach picks up where you left off — every single time.
Just show up and talk. Log sets in plain language, get instant feedback, and let your coach handle the programming. No spreadsheets. No guesswork.
Stuck at the same weight for months? The system detects stalls automatically and adjusts — adding load when you're ready, backing off when you're not.
Weekly streak tracking keeps you accountable. Three sessions a week beats one heroic session every two weeks — every time.
Biff keeps it real and holds you accountable. Kelly keeps you motivated and makes training fun. Both get results.
Direct. Intense. No excuses. Biff pushes you past your comfort zone and celebrates the grind.
Warm. Encouraging. Smart. Kelly makes every session feel achievable and keeps you coming back.